Tag: mental healtj

  • Are You Really an Introvert? The Difference Between Social Anxiety and Personality

    Are You Really an Introvert? The Difference Between Social Anxiety and Personality

    Understanding Introversion Have you ever questioned whether you’re truly an introvert, or if your discomfort in social situations stems from something deeper? Many people confuse introversion with social anxiety, but these are two distinct experiences. While introversion is a personality trait, social anxiety is a mental health condition that can significantly impact daily life. Understanding…