Tag: mbti self-care strategies
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MBTI Burnout Singns & Recovery: How Each Personality Type Breaks & Heals
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In today’s fast-paced and ever-demanding world, burnout has become a pervasive challenge—even for the most driven and resilient individuals. With over 20 years of hands-on experience in corporate environments and extensive academic research in personality psychology, I have witnessed firsthand how chronic stress and overwhelming expectations push us to our limits. The Myers-Briggs Type Indicator…