Category: Personality Psychology

  • Dating by OCEAN: Why You Keep Falling for Neurotic Extroverts

    Dating by OCEAN: Why You Keep Falling for Neurotic Extroverts

    Introduction: Love, But Make It Psychological You know the type: They text you back in milliseconds, post cryptic story quotes, cancel plans last minute, and still manage to leave you wanting more. You tell yourself it’s chemistry, fate, maybe even twin flame energy. But what if it’s just your personality gravitating toward theirs—and not always…

  • Big Five Traits as Toxic Traits (And How to Spot Them in Yourself)

    Introduction The Big Five personality traits—Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism—are fundamental to understanding human behavior. These traits shape the way we approach life, interact with others, and handle challenges. While each of these traits has its advantages, when amplified to extreme levels, they can become toxic, causing harm to both the individual and those…

  • MBTI and Relationships: Understanding Compatibility Through Personality

    MBTI and Relationships: Understanding Compatibility Through Personality

    The Influence of Personality on Relationships When it comes to relationships, personality plays a significant role in shaping our connections. Some pairings feel effortless, while others require more work to maintain harmony. The Myers-Briggs Type Indicator (MBTI) offers valuable insight into why certain personalities naturally click while others face challenges. Whether in romantic relationships, friendships,…

  • The MBTI Test: Understanding Personality Types and Their Impact on Your Life

    The MBTI Test: Understanding Personality Types and Their Impact on Your Life

    Personality shapes how we think, feel, and interact with the world. It influences our relationships, career choices, and decision-making processes. One of the most widely used personality assessment tools is the Myers-Briggs Type Indicator (MBTI), a framework designed to help individuals understand their cognitive preferences and interpersonal dynamics. Developed by Isabel Briggs Myers and Katharine…

  • MBTI 101: A Beginner’s Guide to the 16 Personality Types

    MBTI 101: A Beginner’s Guide to the 16 Personality Types

    The Myers-Briggs Type Indicator (MBTI) is one of the most popular personality frameworks used worldwide to understand human behavior, preferences, and interactions. Based on Carl Jung’s theory of psychological types, the MBTI was developed by Isabel Briggs Myers and her mother, Katharine Cook Briggs, to help individuals better understand themselves and others. Whether you’re trying…

  • The Big Five and Social Media Behavior: What Your Traits Reveal About Your Online Presence

    The Big Five and Social Media Behavior: What Your Traits Reveal About Your Online Presence

    In today’s digital age, social media has become an extension of our personalities. How often we post, the type of content we engage with, and even our online interactions can be traced back to our core personality traits. The Big Five Personality Traits—Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism—offer a fascinating lens through which we can…

  • The Evolution of Personality Testing: Beyond the Big Five

    The Evolution of Personality Testing: Beyond the Big Five

    Personality testing has journeyed a fascinating path from its early roots in psychodynamic theory to the sleek, data-driven tools of today. As an expert in personality psychology with over twenty years of experience in the field, I’ve witnessed firsthand how personality assessments have not only evolved in methodology but have also expanded in scope and…

  • Big Five and Career Success: Unlocking Your Professional Potential

    Big Five and Career Success: Unlocking Your Professional Potential

    Understanding how personality influences career success is a game changer for job seekers and professionals alike. The Big Five personality model—comprising Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism—offers a robust framework for examining how our inherent traits shape our career choices, workplace behavior, and team dynamics. In this post, we explore how different personality profiles impact…

  • The Science Behind the Big Five

    The Science Behind the Big Five

    The Big Five personality model isn’t just a catchy phrase thrown around in pop psychology, it’s the culmination of decades of rigorous research and sophisticated statistical analyses. As someone with over twenty years of experience in personality psychology, I can assure you that the science behind the Big Five is as fascinating as it is…

  • Understanding Your Big Five Profile

    Understanding Your Big Five Profile

    Before diving into actionable strategies, it’s important to understand what each dimension of the Big Five represents: By identifying where you fall on these spectrums, you gain valuable insights into your natural strengths and potential areas for development. This self-awareness is the first step towards a targeted, actionable self-improvement plan. Actionable Strategies for Personal Growth…